U Workout is Unicity's all-in-one pre/intra/post workout formula, designed to support performance across all three phases of exercise in a single, convenient product. It combines beta-alanine and citrulline for endurance and pump, branched-chain amino acids (BCAAs) for muscle protein synthesis and recovery, electrolytes for hydration, and adaptogenic herbs for cortisol management. U Workout is specifically formulated to complement the Feel Great metabolic protocol, ensuring that exercise enhances rather than undermines fasting and fat-burning benefits.
Size: 90 stick packs (3 boxes). Member price $169; retail $219. 60-day money-back guarantee through Unicity.
U Workout contains beta-alanine for endurance, L-citrulline for blood flow and muscle pump, BCAAs (leucine, isoleucine, valine) for muscle support, electrolytes (sodium, potassium, magnesium) for hydration, and adaptogens for stress management. It is free from artificial stimulants like synthetic caffeine, making it stackable with Unimate.
If you work out during the fasting window, U Workout is best taken just before training — the BCAAs may technically interrupt a strict fast, but they support muscle preservation during fasted training. If you work out during your eating window, take it 20–30 minutes before exercise for best performance.
Yes — U Workout and the Feel Great System are designed to work together. Unimate handles appetite and mental energy during the fast; U Workout supports physical performance during training. Using both together maximizes the metabolic and fitness benefits of the combined protocol.
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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Fadi is an independent Unicity distributor and earns a commission on orders.